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Doctors say that we need about eight hours of sleep per night in order to function at our best. Even though most of us don't get that much sleep, if we did that would translate into one third of our lives being spent in bed. That's a lot of time in one place. That's why it's so important to have a mattress on which you can sleep comfortably night after night. That's also why it's so important to take your time and do your research when buying a new mattress.